Let’s be honest

From endless online searches, unanswered calls and emails, to uncomfortable initial sessions, finding the right therapist can be downright exhausting. By offering free 15 minute consultations my hope is that I can help save time and energy on your quest.

  • What days are you available for sessions?

    • I offer appointments on Monday, Tuesday, Wednesday, and Thursday.

    • Holiday and Summer availability may vary.

    What times of day do you see clients?
    Appointments are typically offered during the following days and times:

    • Monday 9am-6:00pm

    • Tuesday 8am-2:00pm

    • Wednesday 9am-2:00pm

    • Thursday 11am-6:30pm

    • Friday 10am-12pm

    Do you accept insurance?

    I currently partner with Headway, Alma and Rula to accept the following health insurance plans:

    • Aetna

    • Anthem/Blue Cross Blue Shield

    • Carelon

    • Cigna

    • Kaiser Permanente

    • Optum

    • Oscar (+ EAP)

    • UMR

    • United Healthcare

    • United Healthcare Student Resources

    • United Healthcare Global

    If I don’t have health insurance, what is the out of pocket cost per session?

    • The out of pocket cost per session is $160.

    Are sessions in person or online?

    • All sessions are held virtually via Simple Practice, a HIPAA compliant and secure video platform.

    Can I join my session from anywhere since it is virtual?

    • Although sessions are virtual, you’ll need to be physically present in Georgia or Washington state at the time of each appointment. This is due to state licensure restrictions.

    Questions You Might Ask or Answer During a Consultation

    Your consultation is a chance to see if therapy with me feels like the right fit. Here are some questions you may find helpful to explore:

    • What’s bringing you to therapy right now?

    • What has or hasn’t worked for you in past therapy experiences?

    • What do you hope to get out of therapy?

    • What qualities are you looking for in a therapist?

    • What specialties, education, and experience does the therapist have that are relevant to my needs?